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But notice the word “blessed”. Tevet’s area of healing is anger. In Jewish tradition, anger is a useful emotion, when transformed to strengthen us and forge our commitment to change. Anger in Jewish tradition is seen in two ways: it can be righteous anger, when we respond to an injustice or an infringement of boundaries. Or it can be anger of the ego, based in our own arrogance or pride. In both cases, the key is to understand its source, see it objectively, take responsibility, and decide on action. In Mussar, the Jewish discipline which helps us to develop our character in order to serve others better, the ideal response to anger is equanimity and humility. Rise above the good and the bad; understand that you can learn from any other person or situation. We may not be able to predict or control a flareup of anger; but we can manage our response, and make it a blessing for good. May we all increase this month in our ability to manage our response to our anger and that of others, to protect and nurture our selves in order to strengthen and learn, to plan for change, and ultimately make it a blessing for good. Chodesh tov! — Kirby
Our next Rosh Chodesh walking meditation will be Monday, January 3, 7:30 am, rain or snow or shine. Contact us for location.