Friday, November 1, 2019. Wednesday morning we met in the dark, amid falling leaves, and welcomed the new month of Cheshvan. What a whirlwind holiday season it’s been – almost a month of special dinners, extra days at synagogue, building and enjoying and taking down the Sukkah – and working hard to see the truth of our own flawed inner selves. It is a blessing to enter Cheshvan, the quiet month when we settle into the year, and consolidate all the change and intensity of the past few weeks. Called Mar-Cheshvan in ancient times, or “bitter Cheshvan”, due to its lack of holidays, it is nevertheless a welcome time to return to the routine of daily life, and try to live it better this time around.
In the ancient middle east, Cheshvan was planting time: wheat, barley, oats, and vetch were all sown in this month. Harvest was done, with only a few olives left for gathering. Just as we planted new seeds in this season, so in Cheshvan we are planting new seeds of thought and action in our lives. Our source Mindy Ribner notes that Cheshvan is a time “of review, reflection, and integration. As we begin to translate into reality the visions we received in Tishrei, we need to let go of the old, of what is not essential, and purify ourselves so that we are really able to contain the new.”
How might we go about doing this? Ms. Ribner has some ideas: Engage in self-inquiry, especially about negative thoughts that might defeat our resolve to change long-held patterns. Own our own projections onto other people (otherwise known as blame) of difficulties that might arise. Try to develop greater trust and faith, in ourselves and our own ability to effect the change we want, and in others. And in so doing, love ourselves unconditionally.
In our reflections we talked a bit about slowing down, letting go, as we begin to live our commitments for the year. One of our participants offered a lovely quote from Ajahn Chah, Thai Forest Buddhist monk: “If you let go a little you a will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”[1]
And so we enter a new year… may it be a good one for each one of us, and may we all accomplish the change, and enjoy the peace, that we desire. –Kirby
The next walking meditation will be Rosh Chodesh Kislev, Friday, November 29, 2019, 7:30 am. Contact us for location information. Rain or snow or shine!
[1] Ajahn Chah, Food for the Heart: The Collected Teachings of Ajahn Chah, Wisdom Publications, 2002.